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Accountability Buddies!
Hey everyone! I am looking for anyone who needs a little boost for accountability. I'm talking those late night snack sessions where you wish you had someone to tell you NO! It would be great to meet someone and exchange numbers after awhile. I just need someone who understands temptation and can help me fight it!
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Just Starting Out in Portland, Oregon
Hi everyone! I just moved to Portland, Oregon, and finally have settled into my job and apartment. Now I can focus on my health! I am 21 years old and have always been overweight ever since I was a kid. I lost a significant amount of weight when I went on Yaz birth control in high school, but it made me feel and act AWFUL…
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What is my activity level?
I'm trying to figure out how many calories I need to be consuming. Members of another forum have told me that only eating 1200 is far too low, so I want to up my intake, but I'm not sure what to record my activity level as. I have a sedentary desk job, but I walk 2 miles each way to/from work Monday - Thursday. It takes…
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Restaurants :(
It seems that being an adult means catching up with friends over dinner and drinks - both a trap for calories. I always tell myself that I'm going to be healthy and order a salad or some grilled veggies and focus on my friends and not the food... but then I see the menu and it all looks SO DELICIOUS! Portion size is my…
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Everyone needs more friends!
I am 20 and am looking for other young (or young at heart!) people who like giving and receiving motivational comments! I'm from Kentucky but currently in Denver for school. :)
