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Basics on Bulking UP!
"First of all, bulking up is not about eating everything in sight and trying to lift as heavy as possible hoping that all of the increased weight gain will come in the form of muscle. This old school strategy will only lead to excessive fat gain. The best time, in my opinion, to bulk up is after you have been dieting for a…
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Motivation!
Here share whatever you use to motivate yourself. I'll start. How bad do you want it: http://www.youtube.com/watch?v=lsSC2vx7zFQ&feature=related What are you willing to do: https://player.vimeo.com/video/14462246
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Answer the question and ask a question!?
Simple: Answer the previous question and ask one yourself. [ANYTHING!] Are you sexy and you know it?!
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Helloo
Anybody alive??? What's going on people?
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NYC!!
If you live in NYC this is the thread!! :D Happy chatting and let's have fun!
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Any advice to gain weight (muscle)?
Please any advice would be highly appreciated.
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Hi!!
Hi there!! I'm trying to gain weight (muscle) and lose body fat (so my abs will come to life hehe) If anybody wants to add me to help motivate each other go ahead. Have a great workout everybody!
