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Help: Baseline calories???
Hi All, Wondering if i could get some help on what my target calories should be as im worried that MFP is calculating it to be too low and if i am not eating enough it will impact my weight loss results and my body will just eat away at my muscle. My job means that by definition i am 'sedentary' as its office based an i do…
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going on holiday ... diet?
So guys, i have been dieting and exercising for about 2 weeks now and its been going pretty good, a few slip ups but ok otherwise. I am off on holiday to the Seychelles in a week, I will only be out there for a week but i was thinking what do i do about my exercising and my diet. A part of me say well i will be on holiday…
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giving it another go ... add me :)
Hi guys, after a failed attempt in counting calories I am giving it another shot - so do add me and provide some moral support - thanks guys :)
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Hi there.... Add me
Hi guys, wondering how I can get some more support ... Add me
