-
Food Idea's Needed!
I need breakfast, lunch, dinner and sweet ideas/ recipes, ideally under 400cal, as I'm getting bored of cooking the same thing over and over again! As long as it doesnt resemble a stew, soup, casserole or includes tuna or salmon I'll be happy to eat it! I'm just afraid that if i eat the same things i'll get bored and fail…
-
Bran Muffins
Does anyone know a good healthy recipe for a Bran Muffin? I've found loads on the internet but none show how many calories, fat etc are in them.. can someone help? :)
-
New and needing some support! (I'm from the UK)
Hi All, Ive been on here nearly a week now and already I'm craving a chocolate, icecreams sweets but trying my hardest to resist. I think im in need of some motivation and support from others! I'd also love to see all the progress you've all made whilst being on MFP to give me the motivation to get fit also! Thanks!
