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Healthy Smoothie Ideas
Hi There, I am looking for a healthy smoothie recipes. Anyone have any good ones to share?
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Anyone from calgary Alberta Canada
Hi, Just looking for people in my hometown :) Anyone from Calgary?
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South Beach Diet
Hi, Has anyone ever heard or tried the "south beach diet"? A friend of mine told me about it so i went and purchased the book. It seems like it would be easy and very effiective. Any advice?
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Need Some Good Motivation
Hi! I am just new to this site 2nd week on here,already i am finding it hard to get motivated. In the past i havent had much issues with weight loss but i am now looking to better myself. I want to feel good about myself and enjoy my body. I need motivating tips from people to help me get back in the grove of things. I…
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Need some good motivation
Hi! I am just new to this site 2nd week on here,already i am finding it hard to get motivated. In the past i havent had much issues with weight loss but i am now looking to better myself. I want to feel good about myself and enjoy my body. I need motivating tips from people to help me get back in the grove of things. I…