nejaustin

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Discussions

Eating during an Ultra or really long runs
I am doing my first 50k on March 9 and will probably be about 7 hours on the course I am guessing I will be eating real food. That is an long time without food even if you do not include the running 31 miles. Can someone recommend different things I could try on my long training runs? I have done peanut butter on tortillas…
Philly Marathon
Has anyone run this before? Can someone tell me about the course? Hills, hard sections, mental sections, great sights to watch out for. only 13 more days!!!
MFP Exercise Calculator
I wish that MFP would put in some more running times for me to select from. I work really hard to get my times down from 11:00 to 10:30 minute miles on my long runs. The only choices I have are 10 or 11.5 minute miles??? It would be really nice to have running selectable in 30 second intervals. Anyone know where I can make…

nejaustin Member

Discussions