I just wanted to shoot a quick question out there for anyone who's used a personal trainer before, and was wondering if they've found the experience helpful or not. My gym offers a standard rate for all trainers (so special offers for students/discount rates aren't available at all), however I'm finding the prices a bit…
My roommate is a very, slender young lady - but sometimes she scares me. She's quite underweight (5'4 - 95 lbs, I'd estimate) and seems to have a really unhealthy relationship with food. She'll never ever eat a full plate of anything, cuts her food in half, comments that she's "too fat to eat food"... etc. The other day I…