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Out of control
I've always been one to think of eating disorders as anorexia or bulimia. Then I realized I had one. I cant control my eating. I eat when i'm not hungry just cause it tastes or sounds good. I've lost the weight and gained it all back plus more. I hate buying clothes, being in public, and in general, just looking at myself.…
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Need some help
I have been on my fitness pal since 2012. I had lost 46 pounds and it took me approximately a year to gain it all back. Since then I have gained and lost and now once again I am back up to my original weight. I feel disgusted and unhappy with myself. It affects every day of my life. I know how good I feel when I'm eating…
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confused
I have been concentrating lately on more toning exercises. I have 20lbs i still wanna lose. Is toning pointless when i still have that much weight to lose? To top it off i have been eating crappy so its like exercising isnt helping.
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butt bible?
I just started the Butt Bible. Was wondering how everyone logs it as exercise and how many people saw good results after the six weeks. I'm doing the workout off you tube so not a lot of explanation as when to change levels. When do you bump up a level?
