is there anyone on here in TN??? I was hoping to find work out buddies close to my area..
Hi, I am loosing weight and I want to firm as I go so is it better to lift weights or do the weight machines????/ I would love to have a toned body with muscle.. it will take me a while to get to that point but its my goal. So where do I start and what type of work out do I do to get on the ball??? Thanks so much for your…
I have days when I am so strong when it comes to food then I have days its everything I can do not TO EAT MY SELF in to the ground.. So do you have the same problem or am I the only one? If you do tell me how you handle it. What do you do to over come it..
are you like me and have had enough of this what feels like an endless battle?/ Well I am and this time I plan on keeping the weight off FOR GOOD! Come be my friend and together we can do this!!! Trust me I need help and I can help you to :)