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Tennessee people
is there anyone on here in TN??? I was hoping to find work out buddies close to my area..
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need advice on weight lifting.. can you HELP :)
Hi, I am loosing weight and I want to firm as I go so is it better to lift weights or do the weight machines????/ I would love to have a toned body with muscle.. it will take me a while to get to that point but its my goal. So where do I start and what type of work out do I do to get on the ball??? Thanks so much for your…
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Good days.... Bad days.... Im I the only one to have them???
I have days when I am so strong when it comes to food then I have days its everything I can do not TO EAT MY SELF in to the ground.. So do you have the same problem or am I the only one? If you do tell me how you handle it. What do you do to over come it..
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Had enough of this FAT!!!! Fat be gone!
are you like me and have had enough of this what feels like an endless battle?/ Well I am and this time I plan on keeping the weight off FOR GOOD! Come be my friend and together we can do this!!! Trust me I need help and I can help you to :)
