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Tigeritis!! What to do about stretch marks
I've been doing BBL religiously and minding my calories, and naturally I've lost some weight in my pear. But unfortunately I didn't take the preventative measures to minimize stretch marks!! With my pregnancies, I coated myself daily with pure cocoa butter from navel to knee and didn't get a single mark. But it didn't…
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Snack before AM workout?
I work out first thing in the morning - at 5:30 - after only drinking about half a bottle of water. I make breakfast afterward, usually a protein shake or shredded wheat and a fried egg. Should I eat a small snack before my AM workout? If I do, how long should I wait after I eat to begin my work out? I do my workouts so…
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Girl, Interrupted
I've been doing Brazil Butt Lift and I absolutely love the program. But this week, I've come down with a sinus infection that's left me pretty much drained physically. I'm still really fatigued but hopefully I'll be able to start back up in a few days. When doing a program with a specific regimen, do you pick up right…
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Need more potassium
I have hypertension so I really need to boost my potassium intake each day. I just joined MFP on Wednesday (Apr 11) and I couldn't believe how low in potassium most of the foods I'm eating are, including bananas and prune juice. Any suggestions for foods that are really high in potassium? Something that's greater than…
