cimonroe

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

accuracy of HRM calorie count
So Iam doing P90X right now and other than that I'm pretty sedentary (student). Im at about 18% BF and looking to get to about 7% BF. It just occurred to me that my HRM might be totally wrong about the number of calories burned in a session of exercise. So, would it be better to stop looking at the calories/exercise and…
sugar limits that MFP set for me
So I'm a 6 foot male that carries 20 extra pounds (18-20% BF or so...) and does very demanding workouts 6 days a week. I just started diet and exercise about 10 days ago and have been very consistent with MFP calorie intake and also consistent with my workouts everyday. If I meet my calorie goal for the day, but too many…