Suggestions/Advice/Help
MF Pals, Im running my very first 5K on St. Patrick's Day. I've been training on the treadmill I'm up to almost 3 miles in 30 minutes. I know running outside & on the treadmill will be completely different but it's been so cold out that I keep putting it off. I'm going to force myselft to JUST DO IT and get into winter…
