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Scale hasn't moved for about 6 months :(
The background info is that I have been on Weight watchers for the past year. I started out strong. Lost about 15lbs over the course of 5-6 months. (I Know not everyone is a WW fan but I had a lot of success with it some years back so that's why I came back to it) Anyway fast forward to this summer. I have been up and down…
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Started 30 day shred 9 days ago and following ww
I am down 4.8lbs in the past week!!!! I was on here using MFP but I am a lifetime ww and needed a little more guidance. 30 day shred is amazing!!! I have never been one for a video but I love it. I am not bored and still feel challenged and my body is changing so fast. Totally worth the $9 and 25 minutes it takes to do it!
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Talk me in from the ledge
I had been eating erratic for months now. High calorie, low calorie all over the place. This was after a year of having trouble losing on weight watchers which worked perfectly for me before having my daughter 2 years ago. So I figured out my TDEE and BMR last week and started eating 1500 calories a day(15% cut off of my…
