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Do you eat carbs in the morning or night?
I am not a big fan of cutting carbs out all together but I do know that for me, limiting my carbs (especially the starching ones like potatoes, breads and pastas) work best for me. Some people say if you are going to eat a starchy carb, it's best to do it at lunch time so you can burn it off throughout the day. But then I…
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20 Year Reunion in July - realistic goal?
I really began exercising and dieting on 4/11/12. To date, I have lost 5.5 pounds and am disappointed. I have only lost .5 pounds the last 2 weeks even though I am exercising at least 4 days a week. Myfitnesspal says I should eat 1440 lbs per day to lose 1 lbs per week. I have gone over my calorie limit on 10 of my 28 days…
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Another Newbie Here
Hello everyone! A good friend recently told me about myfitnesspal and started using the app 10 days ago. I love it! I am 37 years old and would like to lose 38 pounds. I lost 25 pounds a few years ago but after 4 cruises, weddings and a new relationship, I have put all of it and then some back on! I am a carb junkie - I…
