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lol @ eating donuts
do you even micronutrients? the OP of the other thread probably doesnt even eat donuts he just trolling. you cant get abs like his if you eat like that. i eat 5-6 meals a day, low fat, moderate carbs, high protein. thats the key to long term fitness goals. tired of kids trying to purposely sabotage others with their junk…
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do you even lift?
i do.
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Arizona
anyone live here?
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do you count all the calories?
or just the bad ones? i dont need to count the calories from chicken breast or fruit do i?
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If I Eat Pizza?
how long until the fat shows up on my body?
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new to this site, what is up with...
all the rate me threads? like would you wife, or whatever else.
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Picking thing Up and Putting Them Down
any weight lifter in here? just got done with a leg workout, going to have some serious DOMS tomorrow.
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Cool Site
man its easy to track you macros on here. it just keeps getting better as more foods are added ive noticed. i normally dont count my calories, i just eat "clean" mainly. but it was fun to see how much ive actually been eating. im cutting down for a beach vacation in a while, and i wanted to maintain where im at so i think…