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Weight stayed the same/eat more???
I am at 1200 goal. I had a goal of 45 mins/5 days a week exercise which I have always outdone. I am being told to eat more calories so that my body doesnt start storing the calories. I hadn't changed weight in 2 weeks! Does anyone have suggestions about how to increase my calories in a healthy way? I updated my exercise…
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St. Joseph Missouri friends wanted..MFP peeps!
I am looking for more local friends to support eachother in our goals. I'm thinking we could also meet up for workouts and tips. I have children so play dates would be awesome. Be my friends so we can kick some weight loss butt!!!
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Hello
Hi I am a single mother of two boys ages 5 & 6. I work full time M-F and go to school full time online after they go to bed at 8:30. I want to get into shape so bad. I am 5'4'' and probably 180 lbs because I haven't weighed myself lately. I know I gained weight because I'm popping out of my clothes and dont feel good about…
