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#onamission
Hey Everyone, Went to see my rheumatologist yesterday and it wasn't good at all. First I have PSA and the medication can be good and bad for weight and everything else. But I have gained about 50lb and my BP was 148/98. So, now I'm on a mission to loose 50lb and get my BP under control. So operation get fit in full effect.…
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Best Diet and exercise for Psoriatic Authritis
Hey Everyone, Maybe you guys can help me? I feel like no one can give me a straight answer on diet and exercise when you have an autoimmune disease. My doctor wants me to lose 50lb. I am down for that. Started eating better, counting calories and all that good stuff. Plus started doing T25 by beach body. Is that enough?…
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P90X and 4 Hour Body........
I'm trying to do them both together. Any thoughts.
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Need to eat more......HELP!!!!
So I'm really not sure which diet to fallow. Apparently I'm not eating enough when I though I was.
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Not Sure How This Works.......so HI!!!!
Hi
