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10 Things You Need To Know About Weight Loss
This was a BBC programme first shown earlier this year and repeated on one of the Sky lifestyle channels this week. I missed it the first time, so I apologise if it has been discussed on this forum before, but I thought it was really interesting and I believe it may still be available to view on iPlayer for those in the…
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Fit Bit Offer - UK
I know there are lots on here who use Fit Bit or are thinking of buying it. Groupon sent through an offer this morning with 20% off the RRP making it £64; not sure if this is good value or not but for those of you interested, the link is here:…
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Edinburgh Fringe Jokes
The top 10 jokes from this year's festival: 1) "You know who really gives kids a bad name? Posh and Becks." – Stewart Francis 2) "Last night me and my girlfriend watched three DVDs back to back. Luckily I was the one facing the telly." – Tim Vine 3) "I was raised as an only child, which really annoyed my sister." – Will…
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A to Zen of Life
Live one day at a time and make it a masterpiece. Dalai Lama A void negative sources, people, places and habits B elieve in yourself C onsider things from every angle D on’t give up and don’t give in E verything you’re looking for lies behind the mask you wear F amily & friends are hidden treasures, seek them and enjoy…
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Quote of the Day
Those on my friends list know that I like to try and post a quote everyday, whether it be funny, motivational or thought provoking. Today's is not so much a quote but something I think we can all learn from so thought I would share it. f children live with criticism, they learn to condemn. If children live with hostility,…
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The dangers of soft drinks
http://www.dailymail.co.uk/news/article-2152535/NY-ban-fizzy-drinks-Mayor-Michael-Bloomberg-plans-defends-ban-16oz-soft-drinks-soda.html Wow, it is amazing when you see the sugar cubes piled up. You would never sit and eat that many, yet we quite happily slurp down a large drink!
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UK Running Tracker
Anybody who is taking up running and is interested in how far they are running then the following site is really good for creating a route and its free: http://www.runmyroute.com/
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13 Pets Who Are Looking to Take Over the World
http://www.buzzfeed.com/freddiecampion/in-celebration-of-earth-day-13-pets-who-look-like-5vii :laugh:
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13 Ways To Get Through A Bad Day
[url=]http://www.buzzfeed.com/mjs538/13-simple-steps-to-get-you-through-a-rough-day[/url]
