I've recently started this and I've gained like a 1lb in weight even though I've been excersising, could this be water weight? if so, how do I get rid of it?
That first lb is so frustrating, it's almost taking longer to start losing weight than it will once I've started losing it (I hope that made sense!) Any ideas on how to get that ball rolling? Just to …
I know I've already introduced myself on here when I first signed up, but I really haven't used it much since then, so it's almost like turning over a new leaf and writing my introduction on the other…
I really don't think that I can lose weight on my own... I just don't have the motivation required to not eat as unhealthily and to start excersising more.. :( I would really appreciate it if some peo…