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Self esteem issue
I have figured out one of my major issues is my low self esteem. I could go into the past and all the ways I developed this problem over the past say 35 years of my life but I guess how I got it isn't really important. What I need to help with is figuring out how to get past it. It's very easy for someone to say "you are a…
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Ab Glider?
Hey everyone! My hubby bought me an ab glider to replace an ancient ab roller thing I had. Just wondering if anyone has had any success with them? I really want to flatten my tummy, as it is the one area that bothers me the most but I know after 4 babies and 2 c-sections it will be quite a challenge. Any advice or input…
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Looking for some friends to help me stay focused
Hi everyone! I've been on mfp for a few weeks. I previously had been using two different sites, one to track calories and one to track exercise. I also used the bodybugg system for awhile but got tired of paying so much for the program. My cousin, who has done very well in her weight loss and maintenence mentioned mfp to…