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Anyone lose, gain and lost it again?
Its frustrating to see myself at my heaviest again. I had lost 80 lbs 4 years ago and now i gained them all back and plus. It seems that losing is not as difficult as maintaining. How did you motivate yourself to start losing again? I just can't find motivation or the will power to walk away from food. I need to see that I…
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my bike and i are looking for new friends
When I first started my relationship with my mountain bike we could only ride for 3 miles and I would feel super tired and my legs would shake as soon as I jumped off. This was back in February 2013. Its May and our relation has gotten stronger, we ride 20 miles everyday and when we are done, I feel the need for more.. I…
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Anyone use Cycloset??
I am curious if it has worked for anyone and if you had nasty side effects. My Dr prescribed it to me today and trying to get some feedback.
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Losing weight different this time around
A few years ago lost 50 lbs by counting calories and was not doing any exercise. The majority of the weight came off on the upper part of my body, some around the waist. Fast forward to the beginning of this year. I had gained 40 lbs back and have managed to lose 30 of them by calorie counting AND exercise, this time…
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why so emotional?
So all my life I have been a big girl and I lose weight, then gain it right back. Anyway, I was at the gym the other day and was on a spinning bike going as hard as I could when all of a sudden I realized I needed to lose this weight for good. I spun threw a whole song and I ended up crying threw it too, not because it…
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Gained the few pounds i lost when I started P90X :/
Whats the deal? I am on day 5 of p90x and had lost 6 lbs before I started only to gain them again. I don't believe it's muscle (its too soon). I'm not sure. I'm confused. Please tell me its normal, no?