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I Want My Motivation Back!
I don't know where it went and I'm struggling to get it back. I reached the halfway point, then through a series of life events had a slip back. Now getting back on track is harder than starting to begin with was. In my mind I know I can do it, I know how to do it, but am having a super hard time actually DOING it. Yeah,…
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Workout Rush, Medical Mellow
So here's a hypothetical for ya...was having a conversation with an acquaintance who keeps saying they are going to start hitting the gym with me. This person said they didn't have the energy today, isn't having a good day, and would much rather indulge in some brownies accented with a medically prescribed herb-if-you-will…
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Poor Forum Moderators
So I found myself going through the hilarity of the forums today and enjoying the usual volume of inappropriate posts and witty and sarcastic comments that got in before the lock, when I suddenly was hit by a pang of...poor moderators... Wait...WTH??? Think about it...all day long they have to comb through the posts, and…
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Gym Observation
Mmmmkay...now, granted, it's afternoon and I'm killing time until I can leave work, so maybe I'm just asking for trouble here... Was at the gym in my building on the elliptical...about 5 minutes into my workout. I see Gentleman #1 come in and go to the men's locker room (very small gym). I noticed that he didn't have a bag…
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Define "Water"...
I constantly struggle with water intake. I've never been a big consumer of beverages period, other than a morning cup of coffee. There have often been days that was my ONLY liquid for the whole day (bad I know). Lately I seem to be obsessed with herbal peppermint tea. Does that count towards the daily water total? How do…
