Hey! I love eating breakfast, however, I'm starting to get tired of scrambled eggs and cereal. I was wanting to hear either what you eat for breakfast or have any great breakfast ideas or make ahead receipies. Thanks in advance!
I have a couple of friends that I work with and they drink the shakes once a day. I'm lactose intolerant and the ingredients say it's lactose free, however when I read the full ingredient list there is whey protein in it. I remember a couple of years ago when I had this really bad reaction to any form of whey or dairy…
I have just found out that I have a bursa on my left hip. For those who don't know a bursa is the 'gel' around the hip muscle and it's really inflamed. My doctor said I'm not allowed to walk up hills while it's healing. I want to still work out, but where I live it's really dark before and after work, and I'm really clutsy…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…