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New!! I'm from Miami, FL and I need some fitness buddies!
Hi, my name is Yoshi and I'm 20 years old and from Miami, FL. I need some new fitness friends to motivate me through my daily workouts! Everyone is invited!
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Cutting back on Carbs and focusing on Protein
Hey guys, I have recently started a new, healthy eating diet to reduce my body fat percentage and I have began to cut back a large amount of carbohydrates and have increase the amount of protein I have eaten. With this tip and some adequate exercise, you are sure to see the pounds shed right off. Try to refrain from eating…
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I've had the App for a week, but first time on the website
Hey guys, my name is Josiel Garcia and I have been using myfitnesspal for about a week already and adding every single one of my meals and snack. It helps me keep track of my caloric and protein intake for optimal results. I am currently 169 lbs and have it set up to gain a couple more pounds. I am currently consuming…
