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Lifestyle Change
I am 27 years old and tired just about every diet that you could possibly name. And you know what none of them have never worked. No pill, no miracle drink works. I do not care what the ad tells you. There is only one healthy and sure way to lose weight and that is by making a lifestyle change. Eat better food for you,…
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My Fitness Pal Support
I realize that I have only been on for 11 days, but I must say the support from everyone on here is so amazing. I am losing weight and have all of you to thank for your help and support! Without each and everyone of you, I wouldn't be where I am today. Your encouraging words keep me motivated to continue to work hard each…
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Tired of feeling disgusted with myself.
Today I went to the doctor and reality set in about how bad my gain had been. Until recently I having been going through a nasty divorce from a very hurtful man. During this process I sadly put on some weight and I am tried of being ashamed of myself. So today I started a new journey. Lots of people can lose weight so why…
