eating habits are terrible
Hello! On paper I'm not in bad shape. 58 years old, 5' 10", 162 lbs. Problem is that my eating habits are terrible and I'm hoping to get on track. I exercise faithfully at the YMCA 5-6 times per week and do ballroom&swing dancing 1-3 times per week, so I'm active. Just can't get away from the junk food!!!!! Al :glasses:
