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Hardest month ever! Need encouragement
Hello everyone. I had posted a week ago that o once list 80 pounds and have kept it off for about 3 years now. So weight has crept back on, about 10 pounds. I am about 125 and useto be 115. While that does not sound like much I did useto he about 200 pounds so the fact that I worked so hard to take it off and put some back…
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Back at it. Need help to stick with it this time
'm back after I fell off the wagon and I am so determined to lose those last 10 pounds...I mentionedin one of my older post that I lost 80 pounds once and I got to a comfortable lean be very fit 113 to 115. Now I'm getting back to almost 130. While this may not be very overweight (btw I was told by my old nutritionist that…
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Hello everyone- need support
hi, a couple of years ago I lost 80 pounds and loved it. I was at a consistent 113-115. Now I am about 125-128 and I hare to go back on a diet because I thought I was over that and would just maintain my weight. I have been negotiating with myself that I should just maintain my current weight but everytime I say that I…
