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:sad: Help! I need sound options and motivation. I am bored of keeping the food diary. 1. I don't want to be honest any more. I want to eat out of eating healthy. 2, Keeping the diary takes time and my anxiety level hits the roof when I writing or inputting my food intake. I need help.
:heart: Back in April when my health got real bad I started this change of lifestyle healthy eating and living. It was easy. The weight kept coming off. I was motivated by pain and I knew all already what to do....with the old knowledge of dieting before 1998. When I reach to 250 pounds in late September, I could not seem…
