I am thinking of giving this a go, but has anyone tried it before? What are the results like?
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Can you guess mine?
Hi all, I have just had a baby girl 10 weeks ago and desperate to get into shape after having 4 children. I need to shed 22lbs and drop a few dress sizes.. but I need a little push in the right direction. I am on day 5 of the 30 day shred and feeling positive so far. Any tips for curbing hunger would be greatly…