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NSV - Single Digit Pants
When we got back to colder temps this fall and I drug out the pants I discovered I only had 2 pairs that fit decently. Packed up the other two "too big" pairs and sent them to my sister. 2 pairs of pants just don't cut it so today I went to go jean shopping. Out of kicks and giggles I picked up a pair of size 8…
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Upper Body Workouts??
This is for my husband. He's in good shape all around. We run to together and he does a variety of activies (hiking, hunting, etc.) that keep him active. However he has mentioned on a handful of occasions that he'd like to build some muscle in his arms/upper body. They are pretty lean in all honesty, but he can do chin ups…
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65lbs gone.
I'm not to my goal weight just yet but I'm at a point where I'm ready to post some pictures. I started out at 245lbs. Started using MFP at 225 (hence the difference between my total loss and what my ticker says). I'm 5'7". When I started I was 245lbs, like I mentioned above, and I was wearing a size 20W. I had just had my…
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Exercise/Fitness Ideas for extremely out of shape/obese
Both of my parents are working on getting healthy with me. It's going well doing it as a family. Mom has lost close to 20lbs and Dad is push 25lbs gone. They both have more energy and some of their weight related ailments seem to be improving. I would love to find some exercise options for them aside from walking. Maybe…