I joined up here @ 2 years ago. I got serious at the gym, with my food, and really my whole life in January 2013. No, not a new year's resolution, but what does that matter? I'm 48 yrs old, 5ft 8in tall. I work out 5 days a week. Minimum 1 hour of cardio. I am just now getting back on the weights since November. My goal…
War Damn Eagle!
My daughter bought me my water cup for father's day, and I keep it on my desk. Thanks T! My secretary brings in a bag of lemons every week to keep our water tasting better, and she encourages me by bringing them to me already cut up. Thanks SueSue! Who helps you stay on track?