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Can you lose weight eating too much salt?
If I consumer too much sodium, I will retain a lot of water quickly. However, my question is can I keep losing fat while retaining water?
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BodyMedia Fit Calories burned at night too high??
Hey guys! This is my third day with the BodyMedia Fit and I love it. I realized I needed to eat a lot more now than what MFP told me. Aside from that, this morning I woke up to see my sleep data and saw that the device says I burn around 950 calories while sleeping and it detects pretty accurately when I'm sleeping so it…
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Christmas cheat days! gained 10 lbs!!
Hello, I decided it would be practically impossible to count the calories in the christmas food my family made so I decided to give myself two cheat days (the eve and xmas day) to just relax and enjoy the days with the family while also taking a break from counting calories. I weighed myself two days after and I gained…
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BodyMedia Fit for maintenance? error calculation?
Hello! I've been using the BodyMedia Fit and will be going into maintenance. Is it a good tool for maintenance? It has 90% accuracy, should I subtract 10% off the number it calculates and eat those calories to maintain. Or should I eat the number it tells me? I also see that SOMETIMES it calculates higher activity in a car…
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BodyMedia Fit Link vs Core. I have a Samsung Galaxy S3.
Hi guys! I want to purchase a BodyMedia Fit but I don't know which one I should get. The LINK would be awesome if it could pair with my phone but it is not officially supported on the website. Does anyone have the same phone and a LINK that can help me make a decision?
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Please look at my diary
Hi guys! I've been eating healthy for the last few days now that I'm home from college for the winter break and I've felt so full lately that it's been difficult to eat 1500 calories. I was able to eat all my calories last night but not the previous day and I started wondering whether or not MFP was calculating the right…
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Looking for friends
Hey guys! I've been using MFP for almost two months. Some days I feel down and depressed. I was thinking if there any people out there who are looking for motivation. I have lost 78 lbs so far. My body has transformed completely. I still have about 20 lbs to go and these last few have been very difficult. Let me know how…
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How to maintain Atkins weight loss?
Hi guys. I lost most of my weight with Atkins and have been pretty happy with it. However, now I just simply can't sustain that pattern of eating anymore and decided to switch to calorie counting. Have any of you done this? I want to know if it's possible to continue losing weight eating low calories? Or is it even…
