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What is MFP?
I see some posters on here talking about losing weight with MFP....what is that? A new exercise program?
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Girls: how do you wear your Polar FT7?
I'm thinking of investing in one of these HRMs. I see that alot of HRM users say that wearing the chest strap is key; it looks like that's easy for the men to do, but how do women wear it for their workouts, taking into account the potential discomfort with strapping it over your boobs? Any clarification or info on this…
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Who uses Insanity recovery formula/shake?
My legs are always so fatigued during and after my Insanity workouts; I'm thinking I may need to try the recovery formula. Has anyone noticed a difference using this? And how do I order it? On BeachBody site?
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When you buy Polar HRM, does it come with the chest strap?
I'd like to buy this on Amazon today, but I dont see them mention anywhere that it comes with the chest strap (although reviewers mention a chest strap); does this typically have to be purchased separately?
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When did you start to really lose weight on INSANITY???
I'm in my first Max week of 2nd month. Was down 5 lbs and just GAINED 3 this week!! I'm so pissed. Was trying harder to hit my recommended/allotted 2100 calories/day this week since I was only able to eat like 1500 cals previously. Maybe that's why? Did anyone's weight go up temporarily before it came down?
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Let's talk INSANITY, people.
Ok. Im finishing my Recovery Week of Insanity. Down 5 lbs. 15 to go. Just saw an infomercial showing Month 2's Max Circuit interval training. And I'm scared. Very scared! What to expect? How'd you all do with it??
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Low carb snacks?
Any suggestions? What's your favorite low carb snack?
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OMG! It's my first NSV!!
Ok, I'm only 5 lbs down (Goal to lose 15 more)...but I just realized this morning that my thighs are no longer rubbing together when I walk!!! Oh, the glory! What a great feeling! :happy:
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For INSANITY users..
I'm into Week 4 here and I have to say...my legs are sore every single day! It's a good sore, but sore nonetheless. Does anyone else feel this? It's always a bear to start the next workout because my legs/quads never stop hurting!!!
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Who is doing INSANITY? Help keep me motivated!
Ok, so I'm in the middle of week 4 of Insanity and only down 3 lbs; boo :( . I am noticing a difference in how my clothes fit, however; and am tightening up slowly but surely; yay :) . Realized yesterday that I totally miscalculated my daily calories (per the INSANITY nutrition guide) and have been eating 600 cal less than…
