Calorie/Protein Goals
I have been doing my new, healthier eating plan for 3 days. (I have been using MFP for 4 days, but I'm not including the first day on the diet because I hadn't been to the grocery store to shop for new food yet.) Any way, my goal is to lose 75 lbs over a 12 month period. My calories allotted for each day are 1,630. (Which…