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Could I do the same thing with fresh spinach if I don't have Kale on hand?
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I am! Please add me! I have tried and failed too many times to count and I am SICK of myself! I just came back to My Fitness Pal after months of being off. I definitely need support and will gladly support anyone who needs help!
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I have to lose 100 lbs also, and can use all the support I can get. I've been on MFP for about a month, but fell off the wagon a bit last week. Sending a friend request now. I look forward to helping each other out!
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That looks fantastic! I'm going to have to give that a try. I can't stand tofu either, btw. Thanks for sharing!
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I only drink 1-2 cups a day. I did, however, give up Coca Cola 3 weeks ago. I wanted to let you know that the headaches you get when you pretty much give up caffeine are WICKED! They subside after about a week, but they truly sucked.
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NEW CLOTHES!!! Particularly a sexy bathing suit!
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Sending friend request now. We all need support!!
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Count me in! I need to lose at least 80 lbs. The more friends the better! I've only been doing this for two weeks, but I'm determined!
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Oh my gosh! You look great! I'm so happy for you! I've got to know your secrets. I need to lose 80 lbs. and it seems so far out of reach. I'm adding you to my friends. I look forward to hearing how you earned your success!
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I'm adding you now. We all need all the help we can get! :flowerforyou:
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I'm adding you now. I'm in the USA. I need to lose about 80 lbs. Anyone else, please feel free to add me. I can use all the support I can get! :-)
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Congratulations! What an awesome accomplishment. I'm. hoping to lose that much as well. Am adding you to friends now.
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If it's okay, I'd like to add you both to my friends. I've been doing this for 2 weeks now and think it would be helpful to have a support network. Please add me too!
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I also sometimes find it in the specialty cheese section. It's really good on turkey sandwiches on whole wheat bread!
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Thank you for posting the link again. I started reading the article yesterday. It is full of good information.
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Bump
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Amendment: I had forgotten something for tonight's dinner. I just added it, so it upped my calories (and my fat) goals for today.