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Jamie Eason Live Fit?
Is anyone currently doing the Live Fit plan or completed it? I'm curious to see/hear some results. I plan on starting tomorrow. And if anyone would like to join me and become partners that would be awesome! (it holds me more accountable :p )
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Question about Calories?
Hi, so I'm worried I may not be eating enough calories and I was hoping someone could help me out! I'm currently 5'1" and 197 pounds. I try to work out 5-6 times a week. Depending on the day I do two fitness classes a day (for example 60 mins of zumba and 60 of bodypump) OR a 60 minute class and 30 minutes of strength…
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How much should I eat?
Hi, I'm new here and I hope this isn't a repetitive question, I'm just confused on some things. I weight about 192 right now, I've lost 9/10 pounds and have about 55 pounds to lose. I want to start stronglifts with cardio on alternate days, and I was just wondering how much I should eat? Right now I'm eating about 1500…
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cardio vs. weights?
Hi, I have about 55 pounds to lose until my goal weight. I started out just doing mainly cardio (turbofire/sports/zumba) but now I'm looking into mixing in strength because I think that would help a lot with toning/defining muscle. Would it be wise to do 3 days of cardio and 3 days of strength, or should I wait until I'm…
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Anyone in college?
Hi, I have had this account for a while but never really used it until now... Are there any more people out there in college? Feel free to add me!
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New Member- Looking for positive encouragement!
Hi, I'm Alejandra and I've had this account for a while but I never really used it :x I really want to get serious about my weight loss and I was just looking for some other encouraging people who understand the struggles of weight loss! I've lost about 17 pounds since May and I want to lose about 50 more pounds to get to…
