-
Halfway!
Hello! I wanted to share my story because I love reading success stories from people. :) I have been significantly overweight for almost a decade. I gained weight during grad school because of stress and lack of time, then more weight dealing with infertility/miscarriage stress, then more weight having 3 babies. I am 31…
-
Weight training at home?
I keep reading here about doing weight training vs cardio to change body shape. Currently I work out 5 days a week for about an hour each time, and I do a lot of the fitness blender HIIT workouts, some treadmill, and yoga. I work out while my kids are napping so I have to work out in my house, rather than the gym. Does…
-
Strange weight loss patterns
Just wondering if this is normal or not... I'm just finishing week 6 of tracking on MFP. I don't know my starting weight because I didn't get a scale until after week 1 was over. But week 2 and 3 I didn't lose ANY weight. Week 4 I suddenly lost 4 pounds. Week 5 I lost a few ounces, but pretty much nothing. Now week 6 I…
-
Slower weight loss and exercise?
I started using MFP regularly about 5 weeks ago. The first week I didn't work-out really at all, just stayed below my calories, so I've been working out regularly for about 4 weeks now. I have a treadmill so I walk/run on that, and I also use a variety of work-out videos (tons of the fitness blender ones, yoga, jillian…
-
Breastfeeding but not losing
I'm sorry, I know there are a lot of posts about not losing but I just need some advice about what to do different, because obviously I'm not doing something right. I'm at exactly 3 weeks of logging on MFP. I'm supposed to eat 1310 calories a day to lose 1.4 pounds a week. I am still breastfeeding my 12 month old around…
-
Anyone else breastfeeding?
I have a 5 month old who is exclusively breastfeeding (no solid foods yet). This is my 3rd breastfed baby. I've been pregnant, or breastfeeding, or both for the past 5 years and I'm so ready to lose this baby weight. I find it very difficult to lose weight and maintain my milk supply (I pump at work) so I usually end up…