-
strange how many people have a house guest named TOM...
Ok, so I'm dumb and kept thinking what the hell, everyone has a friend named TOM in town for the week?? Seriously!? I'm all about sharing and helping motivate each other and I know that tom affects weight loss at that point in time, but who the hell really wants to know that this is your week for tom to visit!!! I for one…
-
30 day shred...help??
What is 30 day shred listed under for logging my exercise? I'm going to start tonight, but couldn't find it to log it.
-
snack ideas
I've learned feeding your body is very important! I do ViSalus shakes for breakfast and lunch, a healthy (usually meat and veggies) dinner, and I have snacks in between all my meals to keep me going. I try to keep my snacks around 200 calories max. I eat string cheese, hard boiled eggs, trail mix (small small portions) and…
-
Looking for friends...60 lbs to lose!
Hey Everyone~ I've seen some amazing stories on here and am very inspired! I have fallen off the wagon so many times! My daughter is getting older and I need to really start setting a better example of health and fitness for her and teach her to love her body. I don't want her to struggle with weight like I have. Looking…