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unsure
Sorry if this is in the wrong forum had an interesting day. weighed this morning (using wii) and was 163lbs (73.9kg) went to the doctors and the nurse weighed me 154.3lb (70kg) came home checked wii board was working properly and re weighed this time was 161lb (73.03kg) (this was after a little exercise breakfast a snack…
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unsure
Sorry if this is in the wrong forum had an interesting day. weighed this morning (using wii) and was 163lbs (73.9kg) went to the doctors and the nurse weighed me 154.3lb (70kg) came home checked wii board was working properly and re weighed this time was 161lb (73.03kg) (this was after a little exercise breakfast a snack…
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unsure
I am quite new to this and am having a little trouble working out calories for some things. Spaghetti/pasta is the main one. I buy dried pasta/spaghetti and boil to cook do i need to weigh it before i cook it to get the calories or do i cook it first then weigh it. The number of calories is quite different depending which…