As you can see from my profile, I lost 40 pounds in under 4 months doing a special program. I took a few months break in between each "session" (as I like to call them), but fortunately maintained weight during those breaks (holiday months, last college semester, etc.). The program I have been doing has me doing low-carb,…
Just graduated from the Culinary Institute of America with my Bachelor's in Culinary Arts Management. I am female, just turned 21 years old and have lost 40 pounds in the past year. I didn't diet consecutively (taking a break during my last semester to party and binge eat through all the finals); I started with a program…