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Native American recipes?
Does anyone here have any recipes I can try with readily available ingredients? I've tried fry bread before which was awesome but I'd like to try something new to expand my knowledge base and treat my family to something new. Recipes, stories behind them, anything and everything is gratefully accepted. Many thanks :)
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Do I continue to cut or do I start building muscle mass?
To those in the know, I humbly request your advice. I'm 175 lbs and 6 ft tall, an online body fat calculator said my BFI is around 18%. I lost 36 lbs of weight and I think I'm at my goal weight. My question is, I'm aiming for a low body fat percentage and I'm looking to build muscle too. When I started MFP all I knew is…
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Looking for a good honey glazed ribs recipe please!
I'm looking for a tasty recipe to make glazed BBQ style ribs in my oven, can anyone point me in the right direction of one? Too many I've seen online require either a huge list of ingredients or have a calorie count verging on the insane. It can't be that complicated right? Thanks in advance :D
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33lbs lost in 5 months - MFP works!
I wanted to share my humble success with the forums in the hope that maybe some people who are starting out can get something helpful from it. I started MFP in April 2012 weighing about 210lbs. A family member suggested I check it out, and I downloaded the app not expecting much from it. I had never dieted before, and had…
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Aloha from far too far away!
My wife and I are moving to Oahu in hopefully less than a year, it would be great to have some friends who could help support me and whom I could support and trade useful information. Like how to get spam musubi under 250 calories :laugh: I've lost 21lbs in just over 2.5 months which I think is good but this is my first go…
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Going to bed on low blood sugar
Hi everyone, I was at my calorie limit yesterday, and after dinner I was still really really hungry but I didn't go over because I wanted to be good. Earlier in the day I had had a massive drop in energy and had to basically sleep before I fell asleep at my desk. So I went to sleep still very hungry, and woke up about an…
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Determined to be in killer shape!
Hey Everyone, I joined MFP this year in April. I used to think I was pretty fit, I did martial arts training 3-4 times a week and on weekends, and thought I ate healthily. My training buddy quit on me, and I lost my job recently so I had time to think about my fitness. Turns out I needed to get back on track again, for my…
