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Week 5!!
Start: 183.2 Week 1: 182.8 Week 2: 180.6 Week 3: 181.6 Week 4: 182.4 Week 5: 182.4 At least the scale stayed the same. I'm doing really well getting in all my exercise. I was away for a week, so pretty happy not to have shown a gain.
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Week 4
Start: 183.2 Week 1: 182.8 Week 2: 180.6 Week 3: 181.6 Week 4: 182.4 So, not too happy that the scale is going UP and not DOWN, at least I have some idea as to why. Had pizza this weekend, so I think my body is dealing with the extra salt and cheese. I don't normally eat cheese. My body doesn't like some of the dairy…
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Week 2
Still going strong! Made my exercise goals, plus tracking what I eat. I'm also practicing Time Restricted Eating. Start: 183.2 Week 1: 182.8 Week 2: 180.6
