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Weigh-In Week 1/1/12-1/7/12
How's everyone doing? I lost 2 pounds this week, and have officially lost 10.6 pounds since I've started MFP! I think most of them were on this method. However, I think I am going to go back for a week of going by MFP guidelines to see which ones work better for me. Sometimes I want to have a strict number of calories I…
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NSV - No longer borderline obese!
I know BMI is not an acurate measure of anything really, but I checked it just to see where I was and I am really pleased to say that I'm not longer obese! When I started over a month ago, I have gone from having a 31-32 BMI to a 29.5! I know BMI is not something to use as a real measure of anything since I feel like a lot…
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Workouts that don't involve knees?
Hey everyone. I just came back from the doctor about an injury that I got while running last week (my first day of c25k week 2) and apparently I have an tendonitis from overuse. He said not to do any exercise that involves my knees until it goes away, and when that happens I can't run for a while (I have to do the…
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What do you guys do when you go over one day?
Tonight I'm getting food from Nando's (a Portuguese chicken place) which while isn't very bad for you at all, the sides are probably what is going to put me over my calorie goal (not more than maintanence, however). I'm not worrying about the fact that I'm going over(I'm celebrating my very first college acceptance!!! -…