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Thick thighs slimming SUCCESS
would love to hear some success stories on anyone here with thick thighs - hour glass/pear shaped and what has worked for you as far as cardio/exercising and your meal plan.. did you watch for any macros? :)
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does low carb mean.. cut the bread?
i'm trying to aim for under 60g carbs a day and high fat/protein.. since doing low carb, my macros should be high with healthy fats/protein right? i know that with lower carbs i lose weight easily rather than high carbs... was wondering if this means to cut out the bread? :( i LOOOOVE bread!!
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I have trouble cutting bread...
anyone here had great success with consistent weight loss while still eating bread? I can't seem to give bread up at all.. regardless if it's whole wheat/grain.. i have about 2-3 slices a day..
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to those who carry most weight on their lower body.
hi, my name is amanda. i am new to myfitnesspal, and thought i'd post here for some help and motivation to those with the same goal as me or to those that I have in common with. I have 10 lbs that I want to lose.. and really need some feed back/help as far as workouts. I seem to have the eating healthy part down.. but i'm…
