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Getting the spouse involved?
My husband's doctor always tells him he needs to lose weight. He's in danger of diabetes. Also, his liver enzymes are high which causes him pain sometimes. Every once in a while, he'll get really motivated and work out, but that never lasts more than 2 or 3 days. He works on his feet 12 hours per day so he's usually tired…
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Road Trip
Does anyone have any suggestions for any healthy road trip snacks? We're taking one soon and all I have so far is pistachios. Thanks :)
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Jogging Issues
I just went for my evening walk and decided to jog a bit. But every time I slowed down and when I stopped, my ears started hurting really bad for about a minute, then stopped. It was really easy to power through because of how short it lasted, just wondering if this has happened to anyone else and if I should be concerned.
