Jogging Issues

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I just went for my evening walk and decided to jog a bit. But every time I slowed down and when I stopped, my ears started hurting really bad for about a minute, then stopped. It was really easy to power through because of how short it lasted, just wondering if this has happened to anyone else and if I should be concerned.

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  • ironman1431
    ironman1431 Posts: 22 Member
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    don't be concerned... at least not yer. Could be windy where you are jogging, or you have slightly elevated blood pressure when running, (which is normal).