I know red wine is cool, but I am a social drinker, and pretty social. ;) So, I drink whiskey and diet. How bad is that? Also, what else can I order from the bar? I don't care for beer so that's good. I heard a rumor that there are no carbs in booze, but there are sugars. Anyone know any tips there?
Hello my 4HB new friends. I have so many questions about the diet. I will ask them in different threads. I did the diet about a year ago. Went from 267lbs to 249lbs. That was pretty good for me but I tabled out. I wasn't keeping to the diet and had 0 exercise. So I finally just dropped the diet completely and ate whatever…