DeadNatchan

Discussions

Carb substitutes
My trainer is really trying to get me to stick to the no carbs after 6pm rule. This is by far the hardest thing for me to crack as I really love my carbs. I find it especially hard when I come back from the gym at 9pm, hungry as hell and knowing a bowl of pasta and tomatoes or rice and tuna will only take 15 minutes to…
Fingers crossed this makes me behave!
Hi guys, I'm new here. Hoping this will help me keep my diet in check. I can't stand junk food but I do love the demon carbs and it is holding back my progress horrifically. My exercise regime is good, my trainer is really pleased and so am I, but my love of pasta/potatoes for dinner is really letting me down. Fingers…