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Fitness Hula Hoops.......Does it work?
Thinking about getting a 2.5lb-3lb Fitness Hula Hoop for a light, low-impact workout in the evening.....Has anyone every tried it before and if so, does it really wittle down the waist.
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Yay or Nay-30 Day Shred/Ripped in 30/No More Trouble Zones
Hey everyone! I'm strongly considering completing all 3 of these workouts over a span of 90 days(one each 30 days).....If you had any success with these workouts, please post your experience.....Doesn't matter if it was a little weight loss, a little muscle gain or overall sense of well being....I just want to hear about…
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Advise To Get Past A Plateau
Hello, I'm Lisa, and I started my weight loss journey on April 18, 2012, and I've lost 32lbs so far. When I initially started, I was pumped to exercise and I was so focused on the calorie content of food that it would take me almost 2hours to grocery shop. Well I recently have gotten married and have hit the "infamous…
