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Food Prep for the week
Hello, I know many of you Prep all your meals for the week on sunday. I think that is great! Can any of you who do this, post what your meals look like? for ex what you prep for breakfast,lunck,dinner and snacks. not pictures..but just an example of what your typical meals look like.what staples you buy? what are your…
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Jillian Michaels 30 day shred
Where can i purchase the Dvd? Can i just go to wal-mart and find it? or Online only? Thanks!
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pizza for dinner
hello everyone, i managed to stay in my calorie count for the day, while still eating 3 slices of pizza(i know, i know) its horrible, tons of calories ,fat, and carbs. but i exersised alot today...is this something that will effect my weight loss? should i over stress about it? or is it ok, bc i had the calories for it.…
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What is everyone having for dinner?
unfortuntly i havent planned my dinner. i work late tonight. i still have a good amount of calories left for today, i want to use them wisly for something healthy and delicious so what is everyone else having? hopefully it will give me ideas
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Need Motivation
All i want to do is eat whataburger and not work out. :( what is wrong with me? This journey is going to be a hard one. Nothing stessful has happened.., today is like any other day. Im just wanting fast food. and im not in the mood to work out at all.
